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Beef up your whole body with these beginner, intermediate and advanced dumbbell exercises

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Whether you're an adventurer, a lounger, a foodie, or a partier—or all of the above—you'll find a perfect vacation spot in Panama City, Pensacola, or Destin on the Florida Panhandle.

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You still have time to make the most of the Florida heat. Avoid the crowds and check these outdoor spots off your end-of-summer bucket list.

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Soothe your sore skin faster so you can get back out into the sunshine

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Home to the oldest lighthouse in the US, Civil War-era forts, and eerie manmade ruins, Boston's Harbor Islands offer up some fascinating recreational opportunities.

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